Amount of Phenylalanine in Triticale flour, whole-grain

Cereal Grains and Pasta

In 100 g (Grams) of Triticale flour, whole-grain there is 0.644 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Triticale flour, whole-grain.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Triticale flour, whole-grain

Triticale flour, whole-grain is a type of Cereal Grains and Pasta. The most significant nutrients in Triticale flour, whole-grain are listed below.

Water 10.01 g 10.01%
Energy (calorie) 338 kcal
Energy (joule) 1414 kJ
Protein 13.18 g 13.18%
Total lipid (fat) 1.81 g 1.81%
Ash 1.85 g 1.85%
Carbohydrate, by difference 73.14 g 73.14%
Fiber, total dietary 14.6 g 14.6%
Calcium, Ca 35 mg 0.04%
Iron, Fe 2.59 mg
Magnesium, Mg 153 mg 0.15%
Phosphorus, P 321 mg 0.32%
Potassium, K 466 mg 0.47%
Sodium, Na 2 mg
Zinc, Zn 2.66 mg
Copper, Cu 0.559 mg
Manganese, Mn 4.185 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.378 mg
Riboflavin 0.132 mg

Nutrients in Triticale flour, whole-grain